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The Spring Edit

Dare To Be Your Boldest Self

What You Will Get:

Customized Workouts

Fitness plans designed for your body and goals, whether at home or in the gym.

Personalized Nutrition Guidance

Meal plans and actionable tips to fuel your body, boost metabolism, and achieve lasting success.

Accountability & Support

Weekly check-ins, progress tracking, and motivational tools to keep you focused and excited.

Education & Empowerment

Gain a deeper understanding of fitness and nutrition to build a sustainable, healthy lifestyle that works for YOU.

Ready To Transform

Join SaGrah Fit Lab and start building the strongest, healthiest,verision of YOU.

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Join SaGrah Fit Lab and start building the strongest, healthiest,verision of YOU.

This Program Is for:

● Busy moms who need realistic, achievable strategies to prioritize their health.

● Anyone overwhelmed by conflicting health advice and looking for a clear, actionable plan.

● Men and women who are ready to focus on self-care, fitness, and nutrition for a healthier life.

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In This 12 Month Program

→ Rebuild your physical strength with simple but powerful workouts tailored to exhausted bodies

→ Regain your energy with easy, nourishing meals that support real life (and real hormones)

→ Revive your mental toughness through bold habit coaching, faith-driven motivation, and weekly mindset resets

→ Reignite the fire inside you—the woman God designed you to be before the world tried to break her

Along with the 1:1 coaching from Sarah!

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Our Programs

3-Month Program: Bold Revival – Reset

Reclaim your energy. Reignite your willpower.

Cost: $650 ($200/mo + $50 sign-up fee)

Focus: Foundation, discipline, and motivation

Deliverables:

  • Personalized monthly workout plan

  • Nutrition guidance + macro targets

  • Weekly accountability check-ins

  • 1 Zoom call/month

  • Deep-dive lifestyle coaching (stress, sleep, mindset, time)

  • Private FitLab community access

Bold Bonus:

  • Welcome samples

💡 This phase is about reintroducing yourself to your power. It’s not just weight loss—it’s self-respect.

6-Month Program: Bold Revival – Rebuild

Strength doesn’t show up overnight—build it, brick by brick.

Cost: $1,050 ($175/mo +  $25 sign up free)

Focus: Strength, structure, and sustainable routines

Deliverables:


  • Full meal planning with macro coaching
  • Bi-weekly Zoom group coaching
  • Supplement peptide strategy guide
  • Monthly Workout Revamp (if needed)
  • Deep-dive lifestyle coaching (stress, sleep, mindset, time)
  • Private FitLab community access

Bold Bonuses:

  • Full welcome kit + Bold Revival journal
  • 1 month SaGrah Beauty skincare subscription
  • Direct weekday support via text
  • Access to Booty Bootcamp
  • $50 Peptide Credit 1st month
  • 15% off lifetime code SaGrah Beauty and Wellness

💡 This phase is where discipline becomes a lifestyle. It’s about learning to trust yourself again.

 12-Month Program: Bold Revival – Rebirth

This is where she rises. Stronger. Smarter. Unstoppable.

Cost: $1,800 ($150/mo, no sign-up fee)

Focus: Total transformation—mind, body, soul

Deliverables:

  • Fully customized fitness & nutrition plans (updated monthly)
  • Weekly coaching calls or voice note check-ins
  • Guest speaker sessions
  • Unlimited text and video message access
  • Access to Booty Bootcamp Program
  • Supplement peptide strategy guide
  • Deep-dive lifestyle coaching (stress, sleep, mindset, time)
  • Private FitLab community access

Bold Bonuses:

  • Welcome Kit + Quarterly SaGrah Beauty revival gift box
  • $100 peptide product credit + one-on-one consult
  • Access to Bold Revival Motivation library
  • Lifetime 20% SaGrah Beauty Access & peptides 

💡 This isn’t a “program”—it’s a new chapter. A bold rebirth into the woman you were created to be.

Featured Supplements

Bronze (Melanotan)
$65.00
Bronze (Melanotan)
$65.00
Out of stock
TINI
$650.00 $690.00
TINI
$650.00 $690.00
Out of stock
Save $40.00
BUILD (CJC-1295 & Ipamorelin)
$130.00
BUILD (CJC-1295 & Ipamorelin)
$130.00
Out of stock
NAD+ (Nicotinamide Adenine Dinucleotide)
$150.00
NAD+ (Nicotinamide Adenine Dinucleotide)
$150.00
Out of stock
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