The Chicago Set is here to serve all the cool, laid-back vibes. With its relaxed hoodie and perfectly fitted sweatpants, this set is made for your “off-duty but still fire” looks.
It’s cozy enough for the couch but polished enough to grab coffee or hit the streets. Basically, you’re never going to want to take it off.
Fitness plans designed for your body and goals, whether at home or in the gym.
Personalized Nutrition GuidanceMeal plans and actionable tips to fuel your body, boost metabolism, and achieve lasting success.
Accountability & SupportWeekly check-ins, progress tracking, and motivational tools to keep you focused and excited.
Education & EmpowermentGain a deeper understanding of fitness and nutrition to build a sustainable, healthy lifestyle that works for YOU.
● Busy moms who need realistic, achievable strategies to prioritize their health.
● Anyone overwhelmed by conflicting health advice and looking for a clear, actionable plan.
● Men and women who are ready to focus on self-care, fitness, and nutrition for a healthier life.
→ Rebuild your physical strength with simple but powerful workouts tailored to
exhausted bodies
→ Regain your energy with easy, nourishing meals that support real life (and real
hormones)
→ Revive your mental toughness through bold habit coaching, faith-driven
motivation, and weekly mindset resets
→ Reignite the fire inside you—the woman God designed you to be before the world
tried to break her
Along with the 1:1 coaching from Sarah!